MindfulBiology is structured around body systems. As they are produced, the essays and videos will be organized according to Lungs & Respiration, Heart & Circulation, etc. Using the material on this site, you can gain familiarity with your body and all that goes on ‘behind the scenes.’ This knowledge, when grounded in felt experience, generates insight into what it means to live as a human organism. MindfulBiology invites you to explore human life by learning about your body’s systems and following each conceptual session with a period of mindful contemplation. By attuning to your inner sensations and mapping them to information about the body’s workings, you will gradually gain appreciation for the astounding fact of your own biology.
List of Body System Links: