Heart Intelligence, Heart Wisdom

The video below is the third presentation in the Spring Term of the College of Marin class I co-teach with Larry Berkelhammer, PhD. It discusses the anatomic and physiologic features of the heart that help it pump efficiently and provide redundancy. It also Continue Reading →

Meditation on Breath & Forgiveness

Mediation on Breath & Forgiveness My first recorded guided MindfulBiology meditation, a guidance on breath and forgiveness, is now available. This fifteen minute offering starts with a focus on the process of breathing and moves from that base to an ailing or Continue Reading →