Meditation on Breath & Forgiveness

Mediation on Breath & Forgiveness My first recorded guided MindfulBiology meditation, a guidance on breath and forgiveness, is now available. This fifteen minute offering starts with a focus on the process of breathing and moves from that base to an ailing or Continue Reading →

A Meditation on Sun, Photosynthesis, and Breath

Breathing all the time, we seldom think of what it means. We’re too busy and preoccupied to remember how our breath, our Life, depends on an ancient and beautiful biosphere. Mindful Biology, as a practice, reminds us to slow down and Continue Reading →