Finding Yourself in Your Pelvis

The following video was recorded during the College of Marin community education class I co-teach with Larry Berkelhammer, Phd. It discusses the human pelvis from a number of perspectives, with an eye toward helping us feel more appreciative of that sensitive area of the body. Some brief notes that accompany the talk are available at this link. The talk concludes with a guided meditation to help you feel the pelvis interiorly.

Watch this video on YouTube.