Heart Intelligence, Heart Wisdom

The video below is the third presentation in the Spring Term of the College of Marin class I co-teach with Larry Berkelhammer, PhD. It discusses the anatomic and physiologic features of the heart that help it pump efficiently and provide redundancy. It also Continue Reading →

More on the Body-Brain Connection, and How to Improve It

We can use information about the body to improve our relationship with it. In daily life we experience alternations between enthusiasm and discouragement, happiness and sorrow, vigor and exhaustion, etc. Scientists have learned a great deal about how measurable somatic changes accompany these mental cycles. We’ve Continue Reading →