Mindful Biology is rooted in lived realizations:

• biological truth & imagery help deepen mindfulness of the body

• biomedical knowledge can awaken compassion, forgiveness & gratitude for our body & our species

• improving our mind-body relationship helps all our relationships

• basic Life science can connect us with Love, Awe & Wholeness—hallmarks of mystical experience

• a heartfelt, inward knowing of neuroscience & ecology awakens non dual awareness

• biology-based mindfulness helps transform aging into a spiritual journey

• Life in the body includes the experience of pure aliveness, akin to pure awareness, inner light of Christ, Buddha nature, etc