—Mindful Biology grew out of key realizations—

• biological facts & imagery can deepen mindfulness of the body

• biomedical knowledge can evoke compassion, forgiveness & gratitude for our body & our species

• basic Life science can inspire feelings of Love, Awe & Wholeness—the hallmarks of mystical experience—in relationship with the living world & the cosmos-at-large

• the felt knowing of neuroscience & ecology can awaken Non Dual Awareness

• biology-based mindfulness can guide the aging journey toward ease & spiritual maturity

• we can feel Life in the body as pure aliveness, akin to pure awareness, inward light of Christ, Buddha nature, etc