Mindful Biology 

seeds contemplative practice with life science

for soulful harvests:

• mindfulness of the body & its biology

• compassion, forgiveness & gratitude for our bodies & our species

• improved mind-body & interpersonal relationships

• comfort in the fractal nature of Life, diversifying & integrating on all levels

• spacious knowing, embodied caring & earthly being—soul powers of head, heart & belly

• embodying our immersion, origins & participation in the evolving biosphere

• mystical experience arising from the awe, love & wholeness inherent in Life

• faith & devotion grounded in Life's mystery & intelligence

• non-dual awareness rooted in neural & ecological realities

• joy & equanimity while living & aging

• awakening to pure aliveness, pure liveliness, pure being

• settling into emptiness, the silent matrix of Life