Contemplative Clubs
Offered through ESCOM ~ free & open to all!
Offered through ESCOM ~ free & open to all!
ONLINE — Use this Zoom link to join
IN PERSON — ESCOM Center, Building 10, Indian Valley Campus
A club for discussing the GIFTS of aging. For instance, how growing older encourages letting go, acceptance, strength of heart, a sense of humor, supporting younger generations, exploring new interests, finding meaning, making peace with mortality, etc, etc.
11:00 am - 12:30 pm (Pacific Time)
ONLINE — Use this Zoom link to join
(alternates with Kentfield – see below)
A club for practicing Mindfulness in community.
Schedule:
30 minutes of group mindful sharing
15 minutes of optional gentle movement
30 minutes of guided meditation.
10 minutes of discussion, Q&A
IN PERSON — ESCOM Center, Deedy Hall, 835 College Ave, Kentfield CA
(alternates with Novato/Online – see above)
A club for practicing Mindfulness in community.
Schedule:
30 minutes of group mindful sharing
15 minutes of optional gentle movement
30 minutes of guided meditation.
10 minutes of discussion, Q&A
UPCOMING MEETINGS: 13 JUNE & 11 JULY 2026
10:00 am - 12:00 pm
IN PERSON: ESCOM Center, Building 10, Indian Valley Campus
A club for longer times of contemplative practice.
Schedule:
Announcements & brief talk about meditation
40 minutes silent practice
Break & mindful movement
40 minutes silent practice